Module 03 Assignment – Track and Reflect on Your Nutrient Intake
People lead busy lives. Many individuals find it easy to lose track of just how much food and drink they have consumed throughout the day. This assignment will provide you with an opportunity to track and reflect on your nutritional intake. The results may surprise you!
For this assignment, use the Nutritional Intake Worksheet (below) to:
If you can just fill in them 3 days meal what ever you want. That might be easy for you to the rest of assignment. Thank you
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